Resources

Mindfulness Moments with Sammy and Me

Calming, creative and supportive activities for children, young people and families, created by Natalie and Sammy to explore emotions, mindfulness, sensory awareness and everyday wellbeing.

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  • Knee Hug Sit with Pip

    Knee Hug Sit with Pip.png · 2.2 MB · Opens in a new tab

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  • Palm with Draw Rosie

    Palm Draw with Rosie.png · 2.6 MB · Opens in a new tab

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  • Otis - Hum To Hand

    Hum To Hand with Otis.png · 2.4 MB · Opens in a new tab

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  • Sensory Profile.

    Sensory Profile..png · 2.4 MB · Opens in a new tab

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  • Ride the Waves of Emotions.

    Ride the Waves of Emotions..png · 2.4 MB · Opens in a new tab

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  • Meditating Together is Better.

    Meditating Together is Better..png · 2.3 MB · Opens in a new tab

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  • I can - cannot control.

    I can - cannot control..png · 2.6 MB · Opens in a new tab

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  • Grounding Techniques.

    Grounding Techniques..png · 2.7 MB · Opens in a new tab

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  • How to Validate yourself.

    How to Validate yourself..png · 2.5 MB · Opens in a new tab

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  • Colours.

    Cololurs..png · 2.4 MB · Opens in a new tab

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  • Learning Boundaries.

    Boundaries..png · 2.2 MB · Opens in a new tab

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  • Anchor Tracing and Breathing.

    Anchor Tracing and breathing..png · 2.4 MB · Opens in a new tab

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  • Accumulate Positives.

    Accumulate Positives..png · 2.3 MB · Opens in a new tab

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  • All my Emotions.

    All my Emotions..png · 2.3 MB · Opens in a new tab

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  • Mindfulness Moments - page 1.

    Mindfulness Moments Page 1..png · 2.7 MB · Opens in a new tab

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